top of page

Lead Intuitive

Workshops on

Mental Space

Overthinking is the #1 health crisis in the workplace.

It kills decision-making. It blocks innovation. It leads to burnout..
There is a Japanese concept
— Ma (間) —

that glorifies space.

The space between two notes. The pause that gives meaning to what comes before and after. The space that makes beauty visible.

Applied to the mind: the ability to create
distance between your thoughts. And instantly create
mental space.

"Both deeply researched and profoundly transformative. You leave the workshop enriched and grown"

-- Patrick Delarive, serial entrepreneur 

"When progress feels like a threat, David Perroud turns it into an invitation — to develop the best of what we are capable of."

-- Harry Roselmack, journalist, author & prime time anchor, TF1  

Workshops based on the best-selling French book:
couv Anglais_edited.png
(image translated - the English version is in progress)

Mental health is now the #1 challenge facing organizations worldwide. Burnout, decision fatigue, cognitive overload — the human cost is real, and it is rising.

Most companies respond with awareness campaigns.

The Ma Method goes further

Grounded in peer-reviewed research — Harvard, UCLA, University of London and more, tested with hundreds of individuals Ma 間 method reduces mental noise by a factor of up to 10x. 

In the digital era, individuals who outperform are those who can keep a  clear mind.

To get there you have to walk a different path.

This is how it starts.

BREATHE

no more than 8x per minute

KNOW

what goes through your mind

REFRAME

what triggers your overthinking

LET GO

of overwhelm & overload

Atelier Ma2.png

Ma  

workshops

Contact
CONTACT
Tel: use the contact forms
Email: hello@davidperroud.me
1801 Mont-Pèlerin (Vevey)
Switzerland

© 2025 by David Perroud.

  • Linkedin
bottom of page