Lead Intuitive
Corporate workshops
Overthinking is the
#1 health risk for knowledge workers
It kills decision-making. It blocks innovation. It leads to burnout..
Inspire me first
(just scroll down, it's worth it)
CLEAR MIND
There is a Japanese concept
— Ma (間) —
that glorifies space.
The space between two notes. The pause that gives meaning to what comes before and after. The space that makes beauty visible.
Applied to the mind: the ability to create
distance between your thoughts. And instantly create mental space.
"Both deeply researched and profoundly transformative. You leave the workshop enriched and grown"
-- Patrick Delarive, serial entrepreneur
"
"When progress feels like a threat, Shannon & David turn it into an invitation — to develop the best of what we are capable of."
-- Harry Roselmack, journalist, author & prime time anchor, TF1
Based on the best-selling French book:
(image translated - the English version is in progress)
Mental health is now the #1 challenge facing organizations worldwide. Burnout, decision fatigue, cognitive overload — the human cost is real, and it is rising.
Most companies respond with awareness campaigns.
Clear Mind goes further
Grounded in peer-reviewed research — Harvard, UCLA, University of London and more, tested with hundreds of individuals Ma 間 method reduces mental noise by a factor of up to 10x.
The mind generates and recycles thoughts up to 10 times more than necessary. Employees with high levels of overthinking are up to 5 times more likely to experience cognitive failures — lapses in attention, poor decisions, creative blocks, and burnout risk. (Cropley & Zijlstra, University of Surrey — Journal of Occupational Health and Epidemiology, 2025)
In the digital era, individuals who outperform are those who can keep a clear mind.
Continue to inspire me
(keep scrolling down and observe how you start feeling)
To get there you have to walk a different path.
This is how it starts.
BREATHE
no more than 8x per minute
KNOW
what goes through your mind
REFRAME
what triggers your overthinking
LET GO
of overwhelm & overload
